“This place is the real deal. The coaches know their stuff and meet everyone where they are at while still pushing you to be your best. On top of that, they are just kind, funny and inclusive human beings! The community is welcoming and likes to have fun and throw down. On top of that, it is a veteran-owned, female-owned box that is incredibly invested in giving back – whether that is running programs for differently abled athletes, featuring different animal rescues or regularly programming Hero WODs and sharing the story behind them. This gym has tons of heart ❤️ I had previously done crossfit and was just finding my way back after having kids and some health issues. I’m so grateful I find this gem – it’s everything that is great about CrossFit. I can’t say enough good things about Crossfit Ridgeback! “